Mindset Transformation Coaching · Raise & Rise with Uzma

Coaching for your next meaningful shift.

From a single moment of clarity to ongoing personal support, explore coaching options designed to help you question limiting beliefs, strengthen confidence and take practical steps forward.

Private 1:1 coachingNLP-informed strategiesVirtual sessions via Zoom

Ways to work together

Find the support that fits your journey.

Choose one focused session, a private coaching package, or a guided group program.

A focused starting point

Clarity Session

One private conversation to explore a specific challenge, gain perspective and identify a realistic next step.

  • One 60-minute private Zoom session
  • Focus on a current challenge or decision
  • Reflective questions and relevant coaching tools
  • Practical next steps

$150 CAD · 1 session

Enquire About a Session

Build early momentum

Mindset Reset

Explore recurring patterns, practise new perspectives and reflect on the changes you want to make.

  • Three 60-minute private Zoom sessions
  • Personal coaching focus and goals
  • Reframing and reflection exercises
  • Progress check-ins and action steps

$420 CAD · 3 sessions

$140 per session · Save $30

Explore Mindset Reset

Signature group experience

The Belief Shift

Four weeks of group mindset coaching, beginning with a private 1:1 session, to recognise and reframe limiting beliefs.

  • Initial private 1:1 session
  • Four weeks of group coaching
  • Guided reflection and NLP-informed exercises
  • Flexible payment options available

$599 CAD · complete program

Explore The Belief Shift

Prices are shown in Canadian dollars. Private coaching prices and inclusions are proposed and should be approved before publishing. Any applicable taxes and payment arrangements should be confirmed before purchase.

Learning together

Workshops & Masterclasses

Interactive sessions on stress, confidence, emotional awareness, communication, mindful parenting and mindset growth for individuals, educators and organisations.

Pricing is quoted based on format, duration and group size.

Discuss a Workshop

Getting started

Start with one conversation.

01

Book a call

Choose a time on the existing booking calendar. The discovery call is free.

02

Share your goals

Discuss what you want to work on and ask any questions.

03

Choose a path

Decide which level of support suits your needs, budget and schedule.

Helpful details

Frequently asked questions

Which option should I choose?

A Clarity Session focuses on one current concern. Private packages offer continuity. The Belief Shift is a four-week group experience. The free discovery call can help you decide.

Are sessions online?

Private coaching sessions are planned to take place virtually via Zoom.

Can I pay in instalments or by Interac e-Transfer?

Flexible payment options are available for The Belief Shift. For private coaching, discuss payment preferences during your discovery call so arrangements can be confirmed.

Are the prices in CAD?

Yes. Prices shown are in Canadian dollars. Any applicable taxes are confirmed before payment.

Is coaching the same as therapy?

No. Coaching supports personal development and learning; it is not a substitute for psychotherapy or other licensed healthcare.

Your next step

You don't have to have everything figured out to begin.

Let's talk about what matters to you and the coaching support that may fit.

Book Your Free Discovery Call

Coaching supports learning and personal development. It is not clinical mental health treatment. Individual outcomes vary.

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